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Sunday, October 14, 2012

Day 7 at Hippocrates


Easy, fun day. No lectures.

I enjoyed the following:

  • mineral pool
  • FAR Infrared Sauna
  • spent time outside in nature and enjoyed the beautiful wind today
  • took walks
  • had a delicious, light dinner (make your own wrap with collard greens)
  • ice-cream night

I don't have the recipe for the ice cream but it was delicious - I'm not supposed to have sugar while I'm here, so I had the nut version which I believe was made from walnuts with some organic maple flavor (Frontier brand). It was outstanding.

They also had a berry version which I understand was not sweet but still satisfying.

And the hands-down winner was the banana ice cream. It looked wonderful and those of my friends that had it, couldn't say enough about the creamy texture and the sweet taste.

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